With my program you will get:

✔️Live, guided, group workouts EVERY WEEK with me! Because there's more power together!!

✔️Additional At-Home Workouts to keep things fresh; I'll send you four at the beginning of each month, so you get a different workout for each day of the week

✔️Weekly Group Coaching Calls with our AMAZING current group members; we'll ask all the questions from the weeks, talk about our wins, and struggles, and grow together

✔️Weekly 1-on-1 Check-ins

✔️Accountability Coaching; I'm here to be your hype girl, your coach, your accountability buddy, and help you break through any barriers that might be holding you back from reaching your goals

PLUS the entire 100 Days of 1% Nutrition Program, which includes:

✔️ 100 days of daily coaching lessons delivered in our online learning portal, all centered around transforming your Body, Mind, and Lifestyle

✔️ Weekly recorded videos from Mark MacDonald and Carrie Lupoli (my incredible partners whom you will LOVE) to help you win each week

✔️ PFC3 food lists, portion guides, recipes, and more so you can fuel your body for success!

✔️ LIFETIME Membership to the PFC3 Club where we have a LIVE call with Mark and Carrie every week + daily support from so many incredible health professionals helping lead the PFC3 movement

✔️ Bonus Tips and Tricks for living the PFC3 lifestyle with power

✔️ Advice for choosing quick & easy grab-n-go meal options to help you seamlessly live PFC3 on-the-go and in a busy life!

✔️ Tips for dining out and eating while on vacation so that you can live PFC3 anywhere

✔️ Winning strategies for your sleep, movement, hydration and stress management empowering you to become your own Nutrition Boss!